01 - Self Acceptance and Soothing Anxiety - Introduction
02 - Self Acceptance and Soothing Anxiety - Perfectly Norman
03 - Self Acceptance and Soothing Anxiety - Mindfulness Exercise
04 - Self Acceptance and Soothing Anxiety - Ruby's Worry
05 - Self Acceptance and Soothing Anxiety - Mindfulness Exercise
06 - Friendship and Taming Tempers - Introduction
07 - Friendship and Taming Tempers - Ravi's Roar
08 - Friendship and Taming Tempers - Mindfulness Exercise
09 - Friendship and Taming Tempers - Meesha Makes Friends
10 - Friendship and Taming Tempers - Mindfulness Exercise
11 - Resilience and Managing Jealousy - Introduction
12 - Resilience and Managing Jealousy - Tilda Tries Again
13 - Resilience and Managing Jealousy - Mindfulness Exercise
14 - Resilience and Managing Jealousy - Milo's Monster
15 - Resilience and Managing Jealousy - Mindfulness Exercise
16 - Bravery and Honesty - Introduction
17 - Bravery and Honesty - Billy's Bravery
18 - Bravery and Honesty - Mindfulness Exercise
19 - Bravery and Honesty - Finn's Little Fibs
20 - Bravery and Honesty - Mindfulness Exercise